Chocolate Hazelnut Smoothie Bowl
Breakfast & Brunch, Dietary, Drinks & Smoothies, Egg Free, Gluten Free, MAIN DISHES, PREP, Quick & Easy, Recipes, Vegetarian / / 6 COMMENTS

Indulge your tastebuds with this Chocolate Hazelnut Smoothie Bowl. It tastes like dessert, but also a nourishing breakfast!Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen
23154032210_7cdec55b5e_b-5Swap the straw for a spoon! Smoothie bowls are becoming more and more popular these days. Pinterest is filled with beautiful smoothie bowl creations. My dietitian friends Liz & Janice over at Meal Makeover Moms even made a Smoothie Bowl Coloring Cookbook!
Making a smoothie bowl instead of an on-the-go drink can help practice mindful eating and encourage slower eating. It’s easy to suck down a smoothie in a few big gulps. By enjoying a smoothie bowl with a spoon it can help you slow down, be more aware of what you’re eating and pay attention to whether or not you are actually hungry.
Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchenWhat’s fun about smoothie bowls are the fun toppings you can add. Opt for nutrition powerhouse toppings like fruit, nuts, & seeds. Rather than blending toppings into a smoothie, add them on top smoothie bowl and enjoy their crunch with a spoon rather than through a straw

Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen

Print
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chocolate hazelnut smoothie bowl topped with banana and cocoa nibs

Chocolate Hazelnut Smoothie Bowl

  • Author: Julie @ RDelicious Kitchen
  • Yield: 1

Ingredients

Scale
  • 1 small banana, frozen
  • 1 scoop chocolate protein powder
  • 2 tablespoons hazelnut flour/meal (I used Bob’s Red Mill)
  • 1 tablespoon chia seeds
  • 1 cup milk of choice
  • (optional toppings): banana slices, chia seeds, cocoa nibs

Instructions

  1. Simple add all ingredients into a blender and blend until smooth.
  2. For a thinner consistency, add water. For a thicker consistency, add ice.
  3. Pour into a bowl and add toppings of your choice. Enjoy!

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Chocolate Hazelnut Smoothie Bowl via RDelicious Kitchen @rdkitchen

Comment

6 thoughts on “Chocolate Hazelnut Smoothie Bowl

  1. Thanks for giving The Smoothie Bowl Coloring Cookbook a shout out! I love your recipe. I’ve never used hazelnut meal, but I’ll look for it the next time I’m at Whole Foods. I love cocoa nibs … great topping idea 🙂

  2. Pingback: Black Forest Smoothie Bowl | RDelicious Kitchen

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