Game Day Appetizer Recipes

28 delicious game day appetizers perfect for Super Bowl Sunday created by Registered Dietitians.

Super Bowl Sunday is right around the corner. Do you have your menu planned yet? No matter how big your gathering, there is always food for the big game, but let’s lighten up them up with these game day appetizers.

Smoked Salmon Avocado Flatbread // Chef Julie Harrington, RD
slow cooker meatballs
Slow Cooker Thai Meatballs // Chef Julie Harrington, RD
shrimp wonton cup
Shrimp Guacamole Wonton Cups // Chef Julie Harrington, RD
buffalo chicken sandwiches
Buffalo Chicken Sandwiches // Amee’s Savory Dish
sweet and spicy snack mix
Sweet and Spicy Popcorn Snack Mix // The Lean Green Bean
parmesan crisps
Quick & Easy Parmesan Crisps // Jessica Levinson, RD
sweet potato hummus
Spicy Sweet Potato Hummus // Kelly Jones Nutrition
Greek Lamb Meatballs // Emily Kyle Nutrition
sheet pan nachos
Vegetarian Sheet Pan Nachos // Champagne Nutrition
bean dip
Spicy Bean Dip // Delicious Knowledge
queso dip
Healthy Queso Dip // E.A. Stewart
cheese skillet dip
Cheese Skillet Dip // Dietitian Jess Nutrition
cauliflower wings
Harissa Cauliflower Wings // The Foodie Dietitian
cheese ball
Retro Fabulous Cheese Ball // Domestic Dreamboat
trout dip
Smokey Trout Dip // Food Confidence
hummus wraps
Mediterranean Hummus Wraps // Chef Julie Harrington, RD
layer bean dip
Seven Layer Bean Dip // Create Kids Club
potato skins
Loaded Sweet Potato Skins // My Cape Cod Kitchen
cauliflower dip
Cauliflower Queso Dip // The Nutrition Adventures
shrimp dip
Buffalo Shrimp Dip // Nutrition Starring You
sesame chicken wonton cups
Sesame Chicken Wonton Cups // Healthy Seasonal Recipes

Who are you rooting for?

28 Dip Recipes for Super Bowl

Super Bowl Sunday is right around the corner. What is your spread going to look like during the big game? Skip that boring dip from the store and spend a little time in the kitchen and whip up one of these dip recipes created by Registered Dietitians!
28 Dip Recipes via RDelicious Kitchen @ RD_Kitchen
Cold dips:
Roasted Red Pepper and Mung Bean Dip via Cit Nutritionally
Homemade Hummus via Chelsea’s Healthy Kitchen
Southwestern Greek Yogurt Dip with Crudités via Amy Gorin Nutrition
Spicy Guacamole via Hungry Hobby

Edamame Avocado Hummus via RDelicious Kitchen
Butter Bean Dip via Dish & Delite
Gochujang Hummus via Food, Pleasure, and Health
Pink Gremolata Hummus via Emily Kyle Nutrition
Low Fat Sriracha Hummus via Create Kids Club

Baba Ganoush (Roasted Eggplant Dip) via RDelicious Kitchen
Beetroot Hummus via Dish & Delite
Greek Yogurt Hummus via Hungry Hobby
Classic Ranch via Mom’s Kitchen Handbook

Broccoli Pesto Dip via Kroll’s Korner
Cottage Cheese Spinach Dip via Shaw’s Simple Swaps
Smoky Eggplant Olive Dip via Sharon Palmer
Best Ever 4-Layer Veggie Dip via Dr. Jenn Bowers Nutrition
Roasted Asparagus Hummus via A Pinch of Grace

Beet Tzatziki via The Foodie Dietitian
Homemade Onion Dip via Nutrition a la Natalie
Esquites {Mexican Street Corn Salad} via Nutritioulicious
Chipotle Greek Yogurt Aioli via Euphoria Nutrition
Roasted Beet + Poppyseed Hummus via Katie Cavuto, RD
Hot Dips:

Jalapeño Cheddar Dip via Nourish Nutrition Co.
Lighter Artichoke Cauliflower Dip via Mom’s Kitchen Handbook
Dessert Dips:

Pumpkin Cheesecake Dip via Jessica Cording Nutrition
Peanut Butter Yogurt Dip via Hungry Hobby
Chocolate Black Bean Dip via Jessica Corning Nutrition

Who are you rooting for, for Super Bowl this year?
RDelicious Kitchen @RD_Kitchen

Supermarket RD’s Pick: Way Better Snacks Chips

Looking for a better-for-you chip to go with that dip? Look no further! Way Better Snacks are sprouted whole grains & seeds corn tortilla chips and this week’s Supermarket RD’s Pick.
Supermarket RD's Pick via RDelicious Kitchen @rdkitchen

Supermarket RD's Pick: Way Better Snacks Chips via RDelicious Kitchen @rdkitchen
Super Bowl is this weekend! I’m all about football, but food is just as important for the big game. If you are still looking for recipes to make for the big game, head on over to my 15 (healthier) game day appetizers recipe round-up post for some ideas. I’m still in the works of narrowing down what I’m going to make. I want to make them all!
Along with all these game day recipes, every good dip needs a good chip. Skip the generic run of the mill boring chip… I’ve got a way better chip that I think you’ll like. (pun intended!)
Supermarket RD's Pick: Way Better Snacks Chips via RDelicious Kitchen @rdkitchenWay Better Snacks tortilla chips use unprocessed sprouted whole grains and seeds to create their chips. They use ingredients that you know of (and how to pronounce) like organic sprouted brown rice, organic sprouted flaxseed, organic sprouted quinoa, etc. Check out all ingredients here.
So what exactly does sprouted mean?
We all know that seeds, grains and beans play an important role in a healthy diet, but their nutrients can be increased multifold through the process of germination. Germination releases enzymes specifically designed to start the seed on its way to becoming a plant, which in turn consolidates nutrients. Sprouted foods are high in fiber, helps neutralize and remove waste from the body. (source)
Supermarket RD's Pick: Way Better Snacks Chips via RDelicious Kitchen @rdkitchen

Looking for a dip to go with these chips? Try some of these recipes:
Spicy Adzuki Bean Hummus via The Foodie Dietitian
White Bean and Roasted Garlic Dip via Meal Makeover Moms
Edamame Dip via Running to the Kitchen
Pineapple Guacamole via Gimme Some Oven
Creamy Kale and Spinach Dip via Minimalist Baker
Disclosure: Way Better Snacks did not sponsor this post. All thoughts and opinions are my own to share healthy items found in your grocery store to RDelicious Kitchen readers.