This post may contain affiliate links. Read my privacy policy.
It’s pumpkin everything this time of year. When I saw Wild Friends create a new seasonal pumpkin spice peanut butter, I was so excited! I am a big fan of wild friends nut butters.
I’m not going to lie, I’ve been eating it straight from the jar with a spoon. I made energy bites with wild friends vanilla espresso flavor, so I created another energy bite recipe using this new nut butter!
Perfect little bite size snacks for on the go easy snacking.
Play around with the ingredients to create the perfect flavor for you!
Pumpkin Peanut Butter Bites
Ingredients
Scale
- 1½ cup rolled oats*
- ¾ cup ground flax seed
- ½ cup dried cranberries
- 1/4 cup unsalted pumpkin seeds
- 1 cup wild friends pumpkin spice peanut butter
- 2 tbsp pure maple syrup
Instructions
- Add oats, flax seed, dried cranberries and pumpkin seeds in a large bowl. Toss to combine.
- Put pumpkin spice peanut butter and maple syrup in a small bowl and microwave for 30 seconds or until softened.
- Combine the peanut butter mixture with the oat mixture until combine. The mixture will be thick. Shape into tablespoon-sized balls. Store in refrigerator.
Notes
Use certified gluten free oats to guarantee gluten free recipe.
Recipe Card powered by
Oooh, I was wondering how you got that fab pumpkin flavor in there – I’m honored that I got the “sneak peak” taste preview to these and now stoked to have the recipe, too. Thanks again – very thoughtful of you and the package made my day 🙂 Even my picky 7 year old wanted to try them – granted she didn’t finish hers but for her to want to try something new on her own is a big frickin deal 🙂
So glad you are enjoying them! I made these again with my kids cooking class and even those picky eaters like them too!
Who needs expensive “Bounce” balls from the shop when you can make just as good ones, if not better, at home?! Eating it straight from the jar, is only right also, I mean….It’s too darn good not to!
Thank you so much for the recipe, I hope you’re enjoying your weekend so far missy! 🙂 x
What are “bounce” balls?? I hope you are having a great weekend too 🙂
Pingback: Portable High Protein Snacks
Pingback: 40+ Healthy Energy Bite Recipes - Your Choice Nutrition