Minerva K.

“Abbie and Julie led a fantastic culinary nutrition workshop that was both informative and enjoyable. I learned the importance of using words that empower the client, encouraging them to choose certain foods rather than focusing on what they should avoid/limit. I also received a better understanding of how to help clients transition from their typical diet to gradually incorporating healthier choices . The hands-on cooking time in the kitchen were significant and valuable. The healthy recipes were delicious and easy to follow. I definitely plan on incorporating the recipes to my client sessions and even at home with my family!”

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