Smashed Chickpea Scramble
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Looking for a protein-packed
and
plant-based breakfast? Try a new breakfast idea, Smashed Chickpea Scramble.
Large Radish
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With a firmer texture, chickpeas are sturdier in dishes. Plus, chickpeas have a slightly nutty taste that pairs well with many flavors.
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Carrot
INGREDIENTS
– chickpeas
– water
– olive oil
– ground turmeric
– ground cumin
– ground ginger
– garlic powder
– salt
– black pepper
– hummus
– spinach
– avocado
– grape tomatoes
Radish
Persimmon
Artichoke
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Instructions
Ultimate Guide
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In a bowl, add chickpeas, water, and 1 tablespoon olive oil.
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Mash with the back of a fork, leaving some whole for texture.
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Fold in turmeric, cumin, ginger, garlic powder, salt, pepper, and hummus until well combined.
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Heat remaining 1/2 tablespoon olive oil in a skillet.
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Add the smashed chickpea mixture with spinach. Saute until chickpeas are warmed.
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Serve with diced avocado and tomatoes.
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For detailed recipes, visit Julie Harrington
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