Mango Berry Smoothie Parfait

Smoothie or parfait – which do you prefer? Can’t decide? Neither can I!

This recipe is for anyone who can’t make up their mind what they want to eat. This happens often for me. I can never decide and tend to merge things together, which gave me the inspiration for this recipe.

Smoothie Bowls vs. Parfaits

Making a smoothie bowl instead of an on-the-go drink can help practice mindful eating and encourage slower eating. A yogurt parfait is typically served in a tall glass with layers of several different ingredients. Yogurt is the star of the recipe, but many add-ins, such as fruit or granola, also make an appearance. I always prefer to make my own yogurt parfaits with ingredients and products I love.

INGREDIENTS

– vanilla Greek yogurt – frozen raspberries – frozen strawberries – fresh mango – ground ginger – lime juice – mango orange juice – milk – unsweetened coconut flakes – KIND oats & honey clusters with toasted coconut

In a short glass, divide yogurt evenly in the bottom of two glasses.

1

In a blender, combine raspberries, strawberries, mango, ginger, lime juice, mango orange juice, milk, unsweetened coconut, and KIND oats & honey clusters with toasted coconut.

2

Pour over yogurt and top with unsweetened coconut flakes and KIND oats & honey clusters with toasted coconut, if using.

3

FOR DETAILED RECIPE, VISIT JULIE HARRINGTON

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