4 Myths About Eating Gluten Free

Recently, I’ve had a lot of customers come to me at the supermarket saying they started following a gluten free diet – but when I talk to them more, I realized none of them even knew what gluten is. They also all thought that by avoiding gluten they were reducing their carbohydrate intake – but that’s not necessarily going to be the case, especially if they are purchasing gluten free products like breads, crackers, cereals, etc. All this said, Anne and I thought it would be interesting and informative for to share a post about some of the biggest myths related to eating gluten free.
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Head on over to fANNEtastic Food to read more of the article I wrote for Anne!