Fire up the grill! It’s barbecue season. Trim back on added sugars but keep the delicious barbecue flavor with Dinosaur Bar-B-Que sauce. Learn why Dinosaur Bar-B-Que Sauce is #RDapproved making this a Supermarket RD’s Pick.

Everyone is firing up the grill this season, especially with 4th of July right around the corner. One of the most popular condiments during barbecue season is BBQ sauce.
I recently watched the documentary on Netflix Fed Up, which is about how much added sugar is in all of our every day foods. Being a Registered Dietitian, I am already conscientious of how much added sugar is in products and I try to be mindful myself of how much added sugar I consume daily.
Along with beverages, some of the biggest culprits are condiments. With a small serving size, typically around 2 tbsp, they add up when tend to dress all your meals with condiments.
I was comparing a few BBQ sauces and one on the shelf (I won’t say any names) has 18 grams of sugar in just two tablespoons!

Go for the Sensuous Slathering Bar-B-Que Sauce for a classic barbecue flavor.

Try the Roasted Garlic Honey Bar-B-Que sauce flavor for a hint of sweetness.

Or opt for the Wango Tango Bar-B-Que sauce if you like a kick of heat.

With just 5 grams of sugar per serving, Dinosaur Bar-B-Que sauce is a better for you choice this grilling season! Looking for recipe for the grill? Try some of these!
Confetti Turkey Burger via RDelicious Kitchen

Pork Tenderloin Medallions  via Prevention RD

10 minute Crispy Grilled BBQ Chicken Pizza via Jessica Gavin

 Disclosure: Dinosaur Bar-B-Que Sauce did not sponsor this post. All thoughts and opinions are my own to share healthy items found in your grocery store to RDelicious Kitchen readers.