Just simply one ingredient transformed into a pasta that’s packed with protein and fiber! Tolerant pasta is this Supermarket RD’s Pick which will be perfect for your next Meatless Monday!

Have you seen Tolerant pasta on the supermarket shelves? It’s fun packaging caught my eye and the nutrition facts and ingredient list made it an easy choice to put in my cart. Can you believe this pasta is made with a single ingredient? They are made simply from non-GMO organic black beans or red lentils.
So far, I’ve tried the red lentil variety. It has a richer, nuttier flavor. It has a more al dente texture like whole grain pasta, which holds it shape better than other gluten free pastas (which tend to get mushy).

Tolerant pasta is high protein, high iron, very high fiber, cholesterol-free, low fat, and packed with vitamins and minerals, just look at the nutrition facts label!

Tolerant’s legume pasta is made in a gluten free and nut free facility. Because Tolerant products are made from a single ingredient, they provide an excellent option for people dealing with any of the top 8 food allergies (eggs, peanuts, tree nuts, seafood, fish, soy, wheat, and dairy), not just those with Celiac or gluten intolerance. Their pastas are also certified kosher and vegan.
Check out some of their recipes!

Tolerant Red Lentil Penne Vodka

Tolerant Red Lentil Rotini Saporiti 

Tolerant Fettuccine with Kale, Chickpeas, and Tomatoes

Disclosure: Tolerant did not sponsor this post. All thoughts and opinions are my own to share healthy items found in your grocery store to RDelicious Kitchen readers.