Oodles of (Veggie) Noodles
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Oodles of (Veggie) Noodles! Increasing vegetable intake just got much easier with the help of a popular kitchen gadget, the spiralizer. If you don’t have a spiralizer, no worries! Grocery stores are now making it even easier by providing pre-spiralized veggie noodles. Check out this wall of veggie noodles at Whole Foods.
veggie noodles at whole foods via RDelicious Kitchen @RD_Kitchen
The trend started with the “zoddle” aka. zucchini noodle, but now plenty of vegetables and fruits are being spiralized. I consulted my RD blogger friends to share a round-up of creative veggie noodle recipes that go beyond the zoodle.
butternut squash noodles via RDelicious Kitchen @RD_Kitchen

Zucchini Noodles:

Grilled Chicken Sorghum Spiralized Vegetable Salad via Triad to Wellness (Bonus: + carrot noodles)
Zoodle Basil Tomato Salad via Dr. Jenn Bowers
Spring Onion and Asparagus Pasta via Eat Real, Live Well
Zoodles with Creamy Lemon Shrimp via Hungry Hobby
Avocado Basil Pesto Zucchini Noodles via Hummusapien
Simple Garlic Lemon Zoodles via Champagne Nutrition
Sauteed Zoodles with Fresh Pesto via Porrazza Nutrition
Spaghetti and Spiralized Zucchini with Lemony Pesto via Mom’s Kitchen Handbook
Goat Cheese Caprese Zoodle Salad via Jessica Cording Nutrition
Sriracha Shrimp with Zoodles via Nourished Simply
zucchini noodles via RDelicious Kitchen @RD_Kitchen

Sweet Potato Noodles:

Swoodle Breakfast Skillet via Kiss in the Kitchen
Shrimp Primavera with Veggie Noodles via C it Nutritionally (Bonus: + potato noodles)
Sweet Potato Noodles with Sage Cashew Cream Sauce via The Foodie Dietitian
sweet potato noodles via RDelicious Kitchen @RD_Kitchen

Carrot Noodles:

Chickpea and Sorghum Vegetable Bowl via Triad to Wellness (Bonus: + zucchini noodles)
Sunflower Seed Butter Sauce Drenched Carrot Noodles via C it Nutritionally
Pan Fried Salmon with Macadamia Arugula Pesto with Carrot Noodles via Hungry Hobby
Carrot Noodles via RDelicious Kitchen @RD_Kitchen

Butternut Squash Noodles:

Butternut Squash Noodles Carbonara with Mushroom Bacon via The Foodie Dietitian
Butternut Squash Noodle and Tofu Ricotta via Healthy Aperture
Butternut Squash Noodles via RDelicious Kitchen @RD_Kitchen

Cucumber Noodles:

Spiralized Cucumber and Carrot “Noodle” Salad via Liz’s Healthy Table (Bonus: + carrot noodles)
Spiralized Cucumber Sesame Salad via Nutrition to Fit
cucumber noodles via RDelicious Kitchen @RD_Kitchen

RDelicious Kitchen @RD_Kitchen
Oodles of (Veggie) Noodles via RDelicious Kitchen @RD_Kitchen

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