Supermarket RD's Pick - Dietitian approved items that you can find in the grocery store! #rdchat

Supermarket RD’s Pick: KIND Bars

Walking down the granola bar aisle in the grocery store can be a little intimidating. Don't fear anymore, KIND bars are a KIND-a awesome snack you can feel good about grabbing at your next trip ...
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Dark Chocolate Peanut Butter Mousse

Dark Chocolate Peanut Butter Mousse

I've mentioned time and time again here on RDelicious Kitchen about my love for chocolate. Hi my name is Julie, and I'm a chocoholic. I was overly excited for this months Recipe ReDux theme. Favorite ...
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Supermarket RD's Pick: Luvo frozen meals - check out why these are #RDapproved @rdkitchen

Supermarket RD’s Pick: Luvo Frozen Meals

Need a quick meal in a pinch? While many healthy conscious individuals typically run from frozen meals, Luvo frozen meals are #RDapproved. Pick them up at your local grocery store and learn more why they ...
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The Best Overnight Oats

The Best Overnight Oats

Not have enough time to make a wholesome breakfast every morning? Enjoy this overnight oats recipe that you can make the night before to help power you through your busy morning. Oatmeal is one of ...
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Love Muffins - Beet Chocolate Chip Muffins | Skip the food coloring and dyes, this recipe gets its pinkish color naturally by sneaking in beets! Recipe by Julie @ RDelicious Kitchen

Love Muffins {Beet Chocolate Chip Mini Muffins}

Skip the food coloring and dyes. These mini muffins are naturally pinkish/red with the help of sneaking beets into this muffin recipe.  In the beginning of the week I promised you I had a recipe ...
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Supermarket RD's Pick - Dietitian approved items that you can find in the grocery store!

Supermarket RD’s Pick: Love Beets

Love Beets are the perfect solution to enjoy beets without the hassle. They are already cooked, peeled, and ready to eat, plus pack in a ton of nutritional benefit. See why they are #RDapproved for ...
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